Individual therapy is a process through which clients work one-on-one with a trained mental health clinician in a safe, caring, and confidential environment. During this journey, the clinician will share space with the client as they explore their feelings, life challenges, difficult memories from the past or aspects of their life in which they desire to see change.
Children and Adolescent Therapy
Children and Adolescent therapy targets clients ages 8 through 17. During this process the client will work through their thoughts and feelings that shape behaviors. The goal is to help them work through issues they will experience throughout life with a healthy mindset.
Family & Couples Therapy
Family therapy is a process that can help family members improve communication and resolve conflicts. Family therapy can help to improve troubled relationships with a spouse, children or other members of the family.